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Hiit

Click classes below to view:

10 minute full body workout

  • 10 Mins

Details

10 minute legs and glutes

  • 10 Mins

Details

15 minute full body workout

  • 15 Mins

Details

Hiit 5

  • 40 Mins

Details

Hiit 4

  • 30 Mins

Details

HIIT 2

  • 20 Mins

Details

HIIT 3

  • 20 Mins

Details

Hiit – Low Impact Workout

  • 40 Mins

Details

With Elise

Pilates With Elise

Elise Bocking is a Pilates and Barre instructor, mother, and founder of Pilates With Elise.

Elise has been teaching since 2002 and brings great depth of experience and a lifelong passion for health and fitness.

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