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Pilates With Elise

Pilates With Elise

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  • Slow Flow Pilates

Pilates intro class

  • 20 Mins

Details

No reformer no problem

  • 25 Mins

Details

Pilates- Slow flow Jenny’s fav

  • 30 Mins

Details

Hiit 5

  • 40 Mins

Details

Slow flow Pilates- stretch class

  • 30 Mins

Details

Hiit 4

  • 30 Mins

Details

Foam roller favourites

  • 30 Mins

Details

HIIT 2

  • 20 Mins

Details

Spinal warm up

  • 6 minutes

Details

Pilates Fitball

  • 20 Mins

Details

Online Monthly Membership

Join today for only $45 per month

Unlimited access to all my live streamed and on-demand classes plus members only facebook group.

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With Elise

Pilates With Elise

Elise Bocking is a Pilates and Barre instructor, mother, and founder of Pilates With Elise.

Elise has been teaching since 2002 and brings great depth of experience and a lifelong passion for health and fitness.

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