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20 Mins

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Pilates 20 minute core

  • 20 Mins

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Pilates 28

  • 20 Mins

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Slow flow 28

  • 20 Mins

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Pilates 22

  • 20 Mins

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Slow flow 17

  • 20 Mins

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Barre 9

  • 20 Mins

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Slow flow 5

  • 20 Mins

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Pilates intro class

  • 20 Mins

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HIIT 2

  • 20 Mins

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HIIT 3

  • 20 Mins

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With Elise

Pilates With Elise

Elise Bocking is a Pilates and Barre instructor, mother, and founder of Pilates With Elise.

Elise has been teaching since 2002 and brings great depth of experience and a lifelong passion for health and fitness.

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