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Pilates With Elise

Pilates With Elise

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40 Mins

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  • Barre
  • Hiit
  • Pilates
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  • Saved Workouts
  • Short Workouts
  • Slow Flow Pilates

Pilates mat Spinal mobilisation Wk 4

  • 40 Mins

Details

Slow flow – voice over

  • 40 Mins

Details

Pilates on the ball

  • 40 Mins

Details

Pilates- standing start

  • 40 Mins

Details

Hiit 5

  • 40 Mins

Details

Slow flow Pilates

  • 40 Mins

Details

Slow flow stretchy Pilates

  • 40 Mins

Details

Barre core

    Details

    Pilates- more core wk 3

    • 40 Mins

    Details

    Pilates- athletic flow wk 2

    • 40 Mins

    Details

    With Elise

    Pilates With Elise

    Elise Bocking is a Pilates and Barre instructor, mother, and founder of Pilates With Elise.

    Elise has been teaching since 2002 and brings great depth of experience and a lifelong passion for health and fitness.

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