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Cardio

Click classes below to view:

Pilates 30 (get your band ready)

  • 30 Mins

Details

Barre 27

  • 30 Mins

Details

Barre 24

  • 40 Mins

Details

Barre 18

  • 30 Mins

Details

Barre 14

  • 35

Details

10 minute full body workout

  • 10 Mins

Details

Barre

  • 30 Mins

Details

Barre with cardio

  • 30 Mins

Details

15 minute full body workout

  • 15 Mins

Details

Hiit 5

  • 40 Mins

Details

With Elise

Pilates With Elise

Elise Bocking is a Pilates and Barre instructor, mother, and founder of Pilates With Elise.

Elise has been teaching since 2002 and brings great depth of experience and a lifelong passion for health and fitness.

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