Pilates With Elise

Pilates With Elise

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All
Barre
Hiit
Pilates
Pilates With Props
Saved Workouts
Short Workouts
Slow Flow Pilates

Pilates- the Bird class

30 Mins

Pilates- Rotation and extension

30 Mins

Slow flow – moving the spine

30 Mins

10 minute full body workout

10 Mins

Pilates- full body prop free

35

Pilates – Oblique focus

30 Mins

Pilates-Slow flow- Voice over

30 Mins

Pilates – full body workout

35

Slow flow – voice over

40 Mins

Pilates – with voice over

30 Mins