Pilates With Elise

Pilates With Elise

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Barre
Hiit
Pilates
Pilates With Props
Saved Workouts
Short Workouts
Slow Flow Pilates

Slow flow 4

35

Beach Barre 2

30 Mins

Pilates 4

30 Mins

Beach Barre 1

35

Pilates 3

30 Mins

Pilates 2

30 Mins

Pilates- the Bird class

30 Mins

Pilates- Rotation and extension

30 Mins

Slow flow – moving the spine

30 Mins

10 minute full body workout

10 Mins